Coaching | Example Coaching and Consulting | Eastbourne

Are you a woman with a long term health condition that wants to feel more confident, motivated and in control so that you can be at your best in a job and career you love?

 Then look no further!

About Me

Business Psychologist and Coaching Professional

My name is Eleanor and I am a certified Business Psychologist and Coach. I help women with chronic health conditions feel more confident, motivated and in control so that they can be at their best in a job and career they love. Find out more about how I can help you by clicking below.

Have you ever felt like this?

Your alarm goes off in the morning and you roll over dreading  going to work after a bad night’s sleep managing a pain flare up. You feel overwhelmed at the thought of a long day of meetings and projects whilst hiding how you feel,  you start to doubt your ability and question whether you can even cope having a job.

You commute into work wasting another few hours of your life travelling to and from work you wish you could set up your own business as you have so many ideas but you feel overwhelmed at the thought of where to start and doubt whether you would ever be able to be a successful entrepreneur whilst coping with your health condition. You always seem to be waiting for the right time but there never seems to be a right time.

 

You read another email from your manager pointing out all the mistakes you have made on a new project you have been working on you feel deflated and sick of feeling like all of your colleagues perceive you in a negative way and the impatience that follows when you need more time to work on projects. You feel fed up of trying to justify your idiosyncratic ways of working to them and feel powerless to advocate for yourself to receive more support.

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Managing a chronic condition at work can be exhausting but it doesn't have to be that way, imagine feeling like this instead!

Your alarm goes off in the morning and you roll over feeling refreshed and ready to get to work, you are managing a flare up of symptoms but you have the confidence you can handle them and still have a really productive day.

At lunchtime you head out with your work colleagues to a local café to have meal feeling completely relaxed and at ease, you feel like you completely fit in with the team and love working with people that appreciate the real you.


You get back to your desk after lunch feeling motivated and focused as you have an afternoon of work tasks lined up that you find challenging but able to tackle. As you check your emails you notice your manager has asked to speak with you about getting a promotion and you feel thrilled to finally be getting the recognition you secretly craved.

You get home from work walk in the front door and as you hang up your bag you smile and reflect on the compliment your manager gave you about building really good relationships with your customers.

“I would highly recommend Example Coaching and Consulting. Eleanor helped me to get back on track and build my confidence which I lost when my PMDD symptoms became so severe. Eleanor is kind, friendly, non-judgemental (which is great when you know your behaviour is so irrational!) and knowledgeable. I cannot thank Eleanor enough for helping me through such a difficult time.
Thank you!”

Jackie

"I found Eleanor very professional and approachable. She helped me in a number of ways. I came away with practical and achievable goals to work on. And we also highlighted and looked at some negative thought processes that were holding me back. Enabling me to work through these to achieve my goals."

Jessica Storr-Hoggins, Communications Consultant

"Eleanor clearly has a great wealth of knowledge which is equally matched by her friendly and professional manner when coaching. I felt really understood and came away with some fantastic, practical tools to help me with my future plans."

Carli

“The past cannot be changed. The future is yet in your power.”

Mary Pickford

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07590928912

Example Coaching and Consulting

Address

Eastbourne, East Sussex, United Kingdom

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